Weigh In record (no journal entry) for 04 November 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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649 kcal
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Fat: 28.43g | Prot: 37.03g | Carbs: 62.12g.
Lunch: 滷蛋, 豬耳朵, 燙青菜, 麻醬麵. Snacks/Other: 茶(無糖), 黑咖啡. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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