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1:20拉/14:00軟3
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1250 kcal
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Fat: 36.02g | Prot: 34.46g | Carbs: 198.53g.
Breakfast: 雙喜饅頭 抹茶紅豆饅頭, 無糖豆漿. Lunch: 炒米粉. Snacks/Other: 巧克力, 鳳梨酥, 火龍果, 盛香珍 法國薄酥. more...
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Gaining 0.7 kg a Week
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