Weigh In record (no journal entry) for 03 November 2021
|
82 kg
Lost so far: 24 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1385 kcal
|
Fat: 73.17g | Prot: 44.34g | Carbs: 135.50g.
Breakfast: Nestlé Bono Triplo Chocolate , Elma Chips Baconzitos. Dinner: Sorvete, Suco de Manga, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Nucita Napolitano, Cacau Show Trufa Bendito Cacao 55% . more...
|
Losing 0.6 kg a Week
|
|
lidi_____x's Weight History
|