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1890칼로리
3500보
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1039 kcal
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Fat: 42.97g | Prot: 55.64g | Carbs: 107.71g.
Breakfast: 아임닭 닭가슴살 치킨팝콘 카레, 수육, 서울우유 저지방우유. Lunch: 깨찰빵, 삶은 계란. Dinner: 배, 사과4/1쪽, 현미잡곡밥, 돼지고기김치찌개, 삶은 계란, 영양떡, 아인슈타인우유 아인슈타인우유. more...
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Losing 1.1 kg a Week
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pooh4062's Weight History
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