Weigh In record (no journal entry) for 03 November 2021
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51 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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598 kcal
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Fat: 8.81g | Prot: 16.29g | Carbs: 113.48g.
Breakfast: Jamón de Pavo, Soprole Mantequilla con Sal, Castaño Pan Semillas Ancestrales, Artesanal Cuchufli Chocolate. Lunch: Arvejas Verdes Cocidas, Zanahoria Cocida, Patatas Cocidas, Arroz Blanco. Dinner: Galletas de Vainilla (Bajo en Grasa). more...
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Losing 0.2 kg a Week
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yugyeomm's Weight History
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