Weigh In record (no journal entry) for 03 November 2021
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61.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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252 kcal
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Fat: 6.03g | Prot: 12.11g | Carbs: 40.34g.
Breakfast: Italac Leite Integral, Banana Prata, Growth Supplements Whey Basic. more...
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Gaining 0.4 kg a Week
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pridefrancas's Weight History
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