Weigh In record (no journal entry) for 03 November 2021
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1746 kcal
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Fat: 91.43g | Prot: 48.86g | Carbs: 186.03g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ruffles Original Potato Chips, Burger King Chicken Big King. Snacks/Other: Jell-O Sugar Free Cherry, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.9 kg a Week
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melissaconner36's Weight History
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