Weigh In record (no journal entry) for 03 November 2021
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82.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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679 kcal
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Fat: 22.28g | Prot: 20.97g | Carbs: 94.82g.
Lunch: Boku's Pipoca, Florestal Bala Mastigável, Nutrella Bolo de Chocolate com Recheio de Chocolate , Caldo de Mocotó, Caldo de Mocotó. more...
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Losing 2.1 kg a Week
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Dborapaz's Weight History
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