Weigh In record (no journal entry) for 03 November 2021
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
927 kcal
|
Fat: 20.82g | Prot: 60.57g | Carbs: 125.27g.
Breakfast: Clémentines, Jus d'Orange. Lunch: Clémentines, Perrier Perrier & Juice Pomme Cassis, Notre Jardin Carottes Râpées, Oeuf sur le Plat, Auchan Steak Haché 5% Façon Bouchère . Dinner: Crevette, Chou-Fleur, Clémentines, Pommes de Terre Vapeur, Picard Escalope de Poulet Pané. Snacks/Other: Lipton Thé Caramel, Carrefour Banane . more...
|
Gaining 0.0 kg a Week
|
|
1201sandy's Weight History
|