Roberto Enrique's Journal, 03 Nov 21

98.70
98.7 kg Lost so far: 0.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:
1593 kcal Fat: 26.88g | Prot: 206.61g | Carbs: 133.41g.   Breakfast: Batata Doce Cozida, Clara de Ovo, Ovo Cozido, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Aipim (Cozido), Friboi Carne Moída Patinho, Beterrabas. Snacks/Other: Plus Vita Pão de Forma Artesano, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
Gaining 4.2 kg a Week

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Roberto Enrique's Weight History


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