Weigh In record (no journal entry) for 03 November 2021
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67.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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306 kcal
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Fat: 3.80g | Prot: 4.25g | Carbs: 67.20g.
Breakfast: Parmalat Strawberry Medium Fat Fruit Yoghurt, SPAR Seasonal Fruit Salad. more...
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Losing 0.7 kg a Week
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Jeandré30's Weight History
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