Weigh In record (no journal entry) for 03 November 2021
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49.5 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1067 kcal
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Fat: 66.58g | Prot: 38.85g | Carbs: 115.79g.
Breakfast: Агуша Творог Детский, Мой кофе. Lunch: Адал Ас Бауырсак, Мой кофе. Snacks/Other: Груша, Nestle Kitkat, Картофель Тушеный с Мясом. more...
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Gaining 2.8 kg a Week
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malika.k's Weight History
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