Weigh In record (no journal entry) for 03 November 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1808 kcal
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Fat: 70.61g | Prot: 110.12g | Carbs: 171.98g.
Breakfast: Brioche Pasquier Biscotte, Nestlé Yaos le Yaourt a la Grecque, Harry's Pain de Mie Complet (42g). Lunch: Bulk Powders Macro Munch Chunky Chocolate Orange, Pizza au Fromage. Dinner: Nestlé Chocapic, Lidl Cuisse de Dinde . Snacks/Other: Bulk Powders Protein Flapjack Chocolate Chip , Carrefour Amandes . more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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