Weigh In record (no journal entry) for 03 November 2021
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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591 kcal
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Fat: 27.38g | Prot: 25.58g | Carbs: 58.38g.
Breakfast: Оливковое Масло, Roshen Чёрный Шоколад с Подсоленным Миндалём, Чай, Пирятин Сир Твердий, Яйцо, Лаваш Армянский. Lunch: Помидоры Черри, Кускус. more...
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Gaining 0.2 kg a Week
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OxanaKluha's Weight History
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