Weigh In record (no journal entry) for 15 April 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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1125 kcal
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Fat: 71.41g | Prot: 92.50g | Carbs: 33.38g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Cherry Tomatoes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Chicken Wing. Dinner: Green String Beans, Skinless Chicken Breast. Snacks/Other: David Seeds Original Sunflower Seeds, caramel peanut cluster bar. more...
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Losing 0.4 kg a Week
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ready4camping's Weight History
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