Weigh In record (no journal entry) for 02 November 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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629 kcal
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Fat: 28.82g | Prot: 37.39g | Carbs: 56.91g.
Lunch: Ovo Cozido, Pepino Japonês, Alface. Dinner: Wickbold Pão de Forma Integral, Ovo Frito. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande , Banana Nanica. more...
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Losing 0.8 kg a Week
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Carla Fernando's Weight History
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