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R2-32
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62 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1233 kcal
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Fat: 51.51g | Prot: 153.15g | Carbs: 42.34g.
Breakfast: 煮熟的雞蛋白, 光泉 無加糖黑豆漿, 乳清蛋白, 雞蛋（整個）. Lunch: 祥亮 冷凍孢子甘藍, 海帶芽, 正安 韓國泡菜, 中華 鹽滷豆腐, 紅甜椒/紅色燈籠椒, 雞蛋（整個）, 煮熟的雞蛋白, 懶姐 千張, 洋菇, 金針菇. Dinner: 全聯 杏鮑菇, 中華 有機豆腐, 紅甜椒/紅色燈籠椒, 櫛瓜. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Losing 1.4 kg a Week
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franwang1975's Weight History
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