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R2-37
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62.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1215 kcal
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Fat: 50.03g | Prot: 155.37g | Carbs: 38.41g.
Breakfast: 乳清蛋白, 光泉 無加糖黑豆漿, 雞蛋（整個）, 煮熟的雞蛋白. Lunch: 雞蛋（整個）, 櫛瓜, 義美 傳統板豆腐, 紅甜椒/紅色燈籠椒, 懶姐 千張, 金針菇, 洋菇, 煮熟的雞蛋白. Dinner: 義美 鮮嫩豆腐, 秀珍菇, 紅甜椒/紅色燈籠椒, 櫛瓜. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Losing 0.7 kg a Week
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franwang1975's Weight History
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