Weigh In record (no journal entry) for 02 November 2021
|
84 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1196 kcal
|
Fat: 36.14g | Prot: 53.27g | Carbs: 163.29g.
Breakfast: Naranjas, Café con Leche. Lunch: Arroz Blanco, Sudado de Pollo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dp2020dparg's Weight History
|