Weigh In record (no journal entry) for 02 November 2021
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53.7 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1905 kcal
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Fat: 79.30g | Prot: 29.47g | Carbs: 232.84g.
Breakfast: Цех 85 Круассан с Миндальным Кремом, Кофе. Lunch: Суп-Пюре из Тыквы, Кофе. Dinner: Фазер Хлебцы Порционные "Рейссумиес", Салат Овощной с Маслом, Чай с Сахаром, Виноград, Шоколад, Виски, Майонез, Вермишель. more...
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1405 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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