Weigh In record (no journal entry) for 02 November 2021
|
101 kg
Lost so far: 9.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
749 kcal
|
Fat: 27.57g | Prot: 25.88g | Carbs: 99.06g.
Breakfast: Café com Leite Desnatado, Vigor Requeijão Cremoso Light, Pullman Pão de Forma Artesano Integral. Lunch: Amor Aos Pedaços Brigadeiro, Pudim de Leite Condensado, Purê de Batata, Filé de Peixe Empanado. Snacks/Other: Batavo Nuv Goiaba. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaleme's Weight History
|