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34.5 🚽 🍚 150 🍔 1493 🙊 16hrs
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54.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1492 kcal
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Fat: 52.62g | Prot: 42.32g | Carbs: 150.86g.
Lunch: 西雅圖 拿鐵無加糖二合一, 福義軒 湘辣蘇打餅, 統一 純喫茶綠茶, 統一 蔥燒牛肉麵, 煎雞蛋. Dinner: 海帶（加醬油）, 滷蛋, 桂山冰棒 芋頭冰棒, 甜不辣, 花椰菜, 義美 大黑豆干, 四海遊龍 紅油抄手, 統一 純喫茶綠茶. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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