Weigh In record (no journal entry) for 02 November 2021
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75 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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530 kcal
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Fat: 38.36g | Prot: 18.19g | Carbs: 30.10g.
Dinner: Caldo verde de chuchu, Pepino (com Casca), Andorinha Azeite de Oliva Extra Virgem, Cacau Show Tablete de Chocolate Amargo 70%, Ovo Cozido, Tomates. more...
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Gaining 3.2 kg a Week
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Carolin@fit's Weight History
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