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ОБ -106
ОТ-86
ОГ- 100
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74.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1587 kcal
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Fat: 104.25g | Prot: 51.95g | Carbs: 114.46g.
Breakfast: Куриные Бедра (Кожа не Съедена), Савушкин Продукт Творог Зерненый 5%, Mirel Торт Сказка. Lunch: Салат Овощной с Маслом. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.8 kg a Week
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