Weigh In record (no journal entry) for 02 November 2021
|
67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1585 kcal
|
Fat: 71.99g | Prot: 43.84g | Carbs: 195.54g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: HEB Round Tortilla Chips, Pickles, American Heritage Cheddar Shredded Cheese, Great Value Hot Dog Buns, Great Value Chicken Hot Dog. Snacks/Other: Oatmeal Cookies (with Raisins) , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|