Weigh In record (no journal entry) for 02 November 2021
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96.7 kg
Lost so far: 28.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1300 kcal
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Fat: 39.82g | Prot: 68.74g | Carbs: 174.12g.
Breakfast: Friko Contramuslo, Arroz Blanco, Garbanzos Cocidos, Ensalada de Lechuga con Verduras Variadas. Lunch: Arroz Blanco, Colanta Queso Cuajada, Ensalada de Lechuga con Verduras Variadas, Garbanzos Cocidos, Rica Jamón Ideal , Natri Tortillas de Harina Integral . Dinner: Café, Leche (Leche Entera), Perico, Sary Arepa de Maíz Casera. Snacks/Other: Ensalada de Frutas. more...
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Gaining 0.9 kg a Week
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Andrea Fitt's Weight History
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