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豆沙/14:00軟3/18:55便
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1141 kcal
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Fat: 27.08g | Prot: 37.50g | Carbs: 126.56g.
Breakfast: 雙喜饅頭 抹茶紅豆饅頭, 無糖豆漿. Dinner: 八方雲集 菜肉大餛飩湯. Snacks/Other: 聖祖 花生貢糖, 豆泥. more...
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Losing 0.7 kg a Week
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