Weigh In record (no journal entry) for 02 November 2021
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57 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1551 kcal
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Fat: 67.64g | Prot: 74.93g | Carbs: 158.92g.
Breakfast: Cukier, Delecta Proszek do Pieczenia , Wedel Czekolada Piernikowa, Jajko, Banan, Biała Mąka Pszenna (Uniwersalna). Dinner: Śmietana, Pieczarki Smażone, Ser Gouda, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Majonez, Ketchup, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). Snacks/Other: Biedronka Mleko Prawdziwe 0,5%, Lubella Choco Muszelki. more...
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1967 kcal
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Exercise:
Grocery Shopping - 20 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jolka_132's Weight History
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