Weigh In record (no journal entry) for 02 November 2021
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95.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1589 kcal
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Fat: 50.12g | Prot: 76.69g | Carbs: 205.95g.
Breakfast: More Nutrition Chunky Flavour, K-Classic Skyr Pur. Lunch: Gurke (Geschält), Herta Finesse Schinken Gegrillt, Gutfried Puten Schinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Hafervollkornbrot. Dinner: Duplo Duplo, Bofrost Thai Gemüse Curry , Reis (Gekocht). Snacks/Other: Mandarine, Weintrauben, Birnen, Elstar. more...
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Gaining 1.4 kg a Week
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 Comments
Nachwirkungen von Halloween... was hoch steigt fällt auch wieder = Erdanziehungskraft 🤗🌞🍀🌈
02 Nov 21 by member: Rockabilly_Hilbi
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kathle07's Weight History
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