Weigh In record (no journal entry) for 02 November 2021
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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593 kcal
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Fat: 27.49g | Prot: 46.77g | Carbs: 30.89g.
Breakfast: Dr. Korner Хлебец Гречневый, Яйцо, Яблоко, Гиагинский Молзавод Адыгейский Традиционный Сыр. Snacks/Other: Кофе с Молоком, Bombbar Батончик Фисташковый. more...
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Losing 2.6 kg a Week
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Mary_Kul❤️'s Weight History
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