Weigh In record (no journal entry) for 14 April 2014
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70 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 75.00g | Prot: 35.34g | Carbs: 280.56g.
Dinner: Au Bon Pain Hot Steak Churrasco Wrap. Snacks/Other: Nestle Quality Street Chocolates. more...
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Losing 1.2 kg a Week
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