zwillingsmanie's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

105.5 kg Lost so far: 7.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

1082 kcal

Fat: 47.40g | Prot: 48.13g | Carbs: 113.56g. Breakfast: Exquisa High Protein Pudding Schoko, Barilla Pesto Rosso, Roggenbrötchen. Dinner: McDonald's Big Caesar Chicken Salad. Snacks/Other: LAWA Marzipanplätzchen. more...

3689 kcal

Exercise: Sauna - 45 minutes, Housework - 1 hour, Tae Bo - 1 hour and 11 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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zwillingsmanie's Journal, 02 Nov 21

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zwillingsmanie's Weight History