Weigh In record (no journal entry) for 02 November 2021
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1903 kcal
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Fat: 80.46g | Prot: 58.87g | Carbs: 224.36g.
Breakfast: Tassimo Latte Macchiato, Salami, Käsebrezel, BackWerk Schinken-Käse-Croissant, Gekochtes Ei. Dinner: Gekochtes Ei, Gut & Günstig Joghurtdressing , Edeka Salat-Gemüsemischung, Bürger Geschnittene Maultaschen. Snacks/Other: Milka Snow Balls . more...
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steady weight
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KathiMeer55's Weight History
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