Weigh In record (no journal entry) for 02 November 2021
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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437 kcal
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Fat: 21.00g | Prot: 21.19g | Carbs: 38.61g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Цикорий, Вастэко Топленое Масло Гхи, Яйцо, Пестравка Сыр Голландский , Лаваш Тонкий (ИП Галстян). more...
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Gaining 0.6 kg a Week
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daryadarya63's Weight History
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