Weigh In record (no journal entry) for 02 November 2021
|
75.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
2252 kcal
|
Fat: 59.74g | Prot: 193.81g | Carbs: 212.34g.
Breakfast: Puolukka, Pakaste Mustikka, Kaurahiutale, Oatis Kaurajuoma Kahviin, Whey Vanilla Pear, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kesäkurpitsa, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Vita D'or Auringonkukkaöljy, Hokkaidokurpitsa. Dinner: Kesäkurpitsa, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Vita D'or Auringonkukkaöljy, Hokkaidokurpitsa. Snacks/Other: Biona Organic Peanut Butter Smooth, Biona Organic Peanut Butter Smooth, Whey Vanilla Pear, Kaurahiutale, Pakaste Mustikka, Puolukka, Porkkanat, Milbona Creamy Quark Strawberry Flavour, Milbona Creamy Quark Strawberry Flavour. more...
|
Gaining 1.9 kg a Week
|
|
pennylezz's Weight History
|