Weigh In record (no journal entry) for 15 April 2014
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65.7 kg
Lost so far: 16.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 52.53g | Prot: 58.70g | Carbs: 10.86g.
Breakfast: Parmalat Creme de Leite, Royal Gelatina Zero. Lunch: Parmalat Creme de Leite, Carne de Porco do Lombo Assada. Dinner: Pomarola Molho de Tomate Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Trident Melancia, Sadia Mussarela, Copacol Mortadela. more...
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Losing 1.1 kg a Week
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tamaraoliveira's Weight History
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