Weigh In record (no journal entry) for 02 November 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1371 kcal
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Fat: 55.20g | Prot: 42.22g | Carbs: 222.45g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Cristaline Thé Vert Menthe , Coca-Cola Coca-Cola Zéro (Canette), Paul Sandwich Atlantique, Paul Tarte Citron Meringuée. Dinner: Sucre, Danone Le Fromage Blanc 3,2%. Snacks/Other: Toblerone Moelleux au Chocolat. more...
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Gaining 0.1 kg a Week
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Maryama94's Weight History
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