Weigh In record (no journal entry) for 02 November 2021
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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747 kcal
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Fat: 29.61g | Prot: 57.29g | Carbs: 65.80g.
Breakfast: Банан, Творог 5%. Dinner: Конина Вареная, Куликовский Биойогурт Легкий. Snacks/Other: Сыр, Яблоко Желтое. more...
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Losing 1.4 kg a Week
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gulnur.rakhimbekova's Weight History
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