Weigh In record (no journal entry) for 02 November 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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3279 kcal
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Fat: 67.97g | Prot: 155.34g | Carbs: 450.24g.
Lunch: Richy 오트밀 미니바이트, 계란볶음밥, 피코크 치즈돈까스, 햇반 현미밥, 삼양 삼양라면, 맛있닭 소프트안심. Dinner: 맘스터치 휠렛버거. Snacks/Other: 햇반 현미밥, 계란북어국, 아오리사과, 피코크 오곡초코볼, 파스퇴르 후레쉬 우유. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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