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부종은 빠진듯요ㅜ
8000보.1350칼로리
일찍 잤어요^^
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1179 kcal
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Fat: 56.04g | Prot: 59.37g | Carbs: 84.93g.
Breakfast: 계란후라이, 서울우유 저지방우유, 굴전. Lunch: 뚜레쥬르 슈크림빵, 사과4/1쪽, 삶은 계란, 아인슈타인우유 아인슈타인우유. Dinner: 사과4/1쪽, 굴전, 뒷고기. more...
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Losing 7 kg a Week
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pooh4062's Weight History
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