bruna_raphaellah's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021

77.4 kg Lost so far: 11.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

434 kcal

Fat: 28.74g | Prot: 33.30g | Carbs: 11.62g. Lunch: Ovo Frito sem Gordura, Président Queijo Prato. Snacks/Other: Melão Amarelo. more...

2416 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week


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bruna_raphaellah's Weight History