Claire Herstein's Journal, 28 Oct 21

Weigh In record (no journal entry) for 28 October 2021
77.6 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1364 kcal Fat: 52.80g | Prot: 58.07g | Carbs: 168.61g.   Breakfast: Great Value Italian Sweet Creme Coffee Creamer, American Cheese, Toasted Bagel. Lunch: Snow or Sugar Snap Peas , Great Value Buttery Smooth Crackers, Chicken Salad. Dinner: Birds Eye Sweet Kernel Corn, Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Snacks/Other: Pretzels, Peanuts, Buttered Popcorn Popped in Oil. more...
2791 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Claire Herstein's Weight History


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