Weigh In record (no journal entry) for 01 November 2021
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95.1 kg
Lost so far: 18 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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999 kcal
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Fat: 39.55g | Prot: 74.38g | Carbs: 81.86g.
Lunch: Tomates, Nestlé Creme de Leite, Arroz Branco (Cozido), Feijão Carioca Cozido, Hambúrguer Caseiro, Cenouras Cozidas, Chuchu Cozido. Dinner: Brasa Hambúrguer , Queijo Mozzarella, Alface, Pullman Pão de Forma Tradicional. Snacks/Other: Pif Paf Mortadela de Frango, Brasa Hambúrguer, Pullman Pão de Forma Tradicional, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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GinaCarter's Weight History
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