Weigh In record (no journal entry) for 31 October 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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896 kcal
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Fat: 39.48g | Prot: 39.32g | Carbs: 96.93g.
Pre-Breakfast: Ovo Cozido. Lunch: Oderich Ervilha e Milho, Hellmann's Maionese, Batata Inglesa Cozida. Tea: Predilecta Cobertura de Caramelo , Qualitá Abacaxi em Cubos, Nutella Nutella, Fast Açaí Açaí. Dinner: President Queijo Prato, Sadia Peito de Peru Light, Ovo. Snacks/Other: Adams Biscoito Amanteigado. more...
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Losing 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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