Weigh In record (no journal entry) for 01 November 2021
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61.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1160 kcal
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Fat: 38.99g | Prot: 44.17g | Carbs: 114.58g.
Breakfast: Tapioca invertida. Lunch: Growth Supplements Whey Basic, Italac Leite Integral, Mamão Formosa, Pitaya. Dinner: Corona Cerveja, Perdigão Steak de Frango. more...
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steady weight
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pridefrancas's Weight History
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