Weigh In record (no journal entry) for 01 November 2021
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82.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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840 kcal
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Fat: 41.92g | Prot: 43.65g | Carbs: 74.00g.
Breakfast: Café. Lunch: Kibon Picolé Tablito, Batatas Fritas, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pé de Galinha. Dinner: Herbalife Shake de Doce de Leite. more...
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Gaining 0.4 kg a Week
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Dborapaz's Weight History
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