Weigh In record (no journal entry) for 01 November 2021
|
102.5 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
654 kcal
|
Fat: 34.64g | Prot: 33.00g | Carbs: 53.06g.
Breakfast: Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Cheese, Grits with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|