Weigh In record (no journal entry) for 01 November 2021
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64.6 kg
Lost so far: 14 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1745 kcal
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Fat: 68.80g | Prot: 75.87g | Carbs: 208.49g.
Breakfast: Colun Leche Descremada, Huevo Revuelto, Espinacas, Tomates, Pimentón. Lunch: Carne en Su Jugo, Apio, Hellmann's Mayonesa, Minuto Verde Choclo Grano, Banquete Arroz Pregraneado Grado 1. Dinner: Minuto Verde Choclo Grano, Banquete Arroz Pregraneado Grado 1, Carne en Su Jugo. Snacks/Other: Costa Chocolate Costa Rama, Evercrisp Cabritas, Ambrosoli Chocolate Orly, Helado, Nestlé Capri Frutilla. more...
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1675 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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GigiGisselle's Weight History
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