Meodeus 🤪🤪🤪🤪😭😭😭
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109.1 kg
Lost so far: 9.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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986 kcal
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Fat: 44.21g | Prot: 26.99g | Carbs: 118.62g.
Breakfast: Panco Sequilhinho, Delícia Margarina Delícia Cremosa, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral. Lunch: Lacta Bis Chocolate , Marba Mortadela Tradicional, Coca-Cola Refrigerante (200ml), Wickbold Pão de Forma Integral. more...
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Gaining 4.4 kg a Week
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Mauricio.Amaral's Weight History
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