Weigh In record (no journal entry) for 01 November 2021
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72.1 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1686 kcal
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Fat: 82.74g | Prot: 61.68g | Carbs: 205.23g.
Breakfast: Pączki Pokryte Czekoladą lub Lukrem, Filet z Piersi Kurczaka w Panierce, Fit Sernik, Swojska Chata Krokiety z Kapustą i Grzybami. more...
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Losing 0.6 kg a Week
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ZŁOTA ORFA's Weight History
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